Health Related Fitness Components
The course will implement developmentally appropriate fitness oriented curriculum and physical activity programming. It will integrate fitness principles and best practices. Students will learn strategies for expanded physical opportunities in and out of the classroom. Students will engage in developmentally appropriate fitness assessment techniques and programming for diverse populations to achieve and maintain a health enhancing level of fitness. Students will take part in standards-based fitness and physical activity lessons. The course will educate students how to modify exercises to adhere to their fitness and physical activity.
